Four Bells Fitness Emporium | Results Focused Gym

EVERY BODY'S BEST STARTS HERE.

Welcome to the last gym you'll ever join.

SEMI-PRIVATE GROUP CLASSES

Classes are reserved for you and always 6 people or less to ensure you get the focus and attention you need to thrive

functional fitness-focused training

Grow and move better in real life situations with a mix of dynamic stretching, mobility practice, and resistance training

EXPERT COACHING

Here to challenge you, help track your progress, and keep you moving toward your health and fitness goals

WELCOME TO

THE FOUR BELLS.

The Four Bells is a member-based, independent gym in the heart of Kitchener-Waterloo here to help you get in the best shape of your life with semi-private classes and personal training.

Our approach to fitness focuses on building strong minds and bodies through dynamic stretching, mobility practice, and resistance training that’s challenging, functional, and fun – whether you’re a pro athlete or just want to train like one.

New members are always welcome, so get in touch and let us be the last gym you’ll ever join.

FIND JOY THROUGH FITNESS

REDEFINE YOUR WORKOUT.

At The Four Bells we believe the secret to establishing a consistent fitness routine is finding the joy in exercise. Fitness is not about athletic ability or having more time to get results. All you need to get in shape is great coaching, a supportive community, and the will to find a way.

That’s why all of our workouts are purposely designed to keep you challenged, eager to grow, and always exploring new ways to exercise. Discover how to use kettlebells, barbells, dumbbells, variable resistance cardio machines, and more while building a solid foundation of functional movements alongside your fellow members.

HUSTLE FOR THAT MUSCLE WITH

#THEFOURBELLS

What OUR MEMBERS Are Saying.

“This a great gym - excellent programming, not an intimidating place to start working out - there is something for all levels here. The coaches have been incredibly supportive during the pandemic - whether you had tons of equipment at home or none, they found a workout that fit what you had available, including loans of items from the gym. Overall an amazing fitness community."

“This gym is such a hidden gem! Quality instruction, hilarious british commentary, and a community to die for. I enjoy my workouts and actually look forward to going to the gym! Mark and his team go above and beyond to make a gym experience that feels great, gets results, and keeps you engaged. Highly recommend!"

“My wife and I have been doing personal training with Mark for nearly a year and we are thoroughly, THOROUGHLY enjoying it. He's an easy going British guy who likes to laugh, but his workouts are no laughing matter. Every session is unique and intense. If you are serious about working out and you want to TAKE IT TO THE MAX, this is the gym for you!"

“This is a fitness experience like no other. Your coach is your personal trainer who pushes your limits with positive, meaningful feedback. Form is foremost. Injured? Mobility limitations? Four Bells coaches know their stuff. Your needs will be met. Results are guaranteed within a small and supportive gym family. Totally worth it."

"Been with The Four Bells for almost 4 years now and I absolutely adore this gym, the trainers, the programming, and the community. The trainers, Mark and Ben, are encouraging, uplifting, and dedicated to giving you the attention you need to work hard safely. This is a personal and group training only facility where the workout is planned for you for when you get there. Workouts are scaled to give everyone from basic beginners and physically fierce a workout that will push their limits."

“I can't say enough good things about this gym. You have to come and try it out to believe it. Every workout is created with a specific purpose in mind, and they all move towards a larger goal based on the current training cycle. This is a gym where you can laugh and get a great workout at the same time. Come and try us out!"

"Best gym in town! Fun workouts, small class size and great coaching."